CAROLINE FLACK, 39, is an English presenter who has recently been on screens for a new series of ITV’s Love Island. The TV star has recent...
Sunday, 30 June 2019
Weight loss: Woman loses 6.5 stone - what diet plan did she use?
07:55
SLIMMERS often take to social media to share their weight loss journey. One woman recently revealed how she lost 6.5 stone. So what diet p...
Saturday, 29 June 2019
Susanna Reid weight loss: How the GMB presenter lost 1.5 stone by cutting out ONE thing
12:40
SUSANNA REID, 48, has spoken about her weight loss in the past, after she lost one and a half stone in weight. What did she cut out from h...
Weight loss: These five breakfast foods can help you lose weight fast - what are they?
06:50
SLIMMERS can choose from a series of diets to lose weight. Often, dieters start by cutting out certain foods from their meal plans. But wh...
Friday, 28 June 2019
Emily Atack: Adulting and Inbetweeners star lost a stone - did she diet?
14:32
EMILY ATACK, 29, is a British actress known for playing Charlotte Hinchcliffe in Inbetweeners. She is now presenting new show Adulting. Ch...
Virat Kohli weight loss: The diet Indian cricket star swears by to get ripped
09:10
VIRAT KOHLI is one of the fittest cricketers in the game today – but he’s not always been so athletic and he owes his weight loss to a str...
Eddie Hall weight loss: Strongman reveals simple cardio exercise 'to get six pack'
05:59
EDDIE HALL revealed during his book the surprising cardio exercise that secured him a six-pack when he was just a teenager, that he still ...
Nigella Lawson weight loss: TV chef used this trick to slim down fast - what did she do?
04:25
NIGELLA LAWSON, 59, is the TV chef who often shows off her cooking skills on the small screen. Having slimmed down in recent years, the st...
Thursday, 27 June 2019
Weight loss: Couple lose an incredible 14st between them - what diet plan did they follow?
20:36
SLIMMERS can choose from a range of plans to lose weight. This couple managed to lose 14st together and have now been named Slimming World...
Jasmine Harman weight loss: How Place in the Sun presenter lost two stone in six months
11:40
JASMINE HARMAN, 43, is the British TV presenter known for working on Channel 4 series A Place in the Sun: Home or Away? He recent weight l...
Weight loss: One woman lost 4st 4lb with this diet plan - what did she eat?
05:55
WEIGHT LOSS is not always easy, but taking tips for others who have already slimmed down could be a good way to start. Recently, one woman...
Wednesday, 26 June 2019
Weight loss diet: This is the best exercise for weight loss according to celebrity trainer
23:23
SHAPING up is no easy task and knowing how to start can be daunting. Speaking to Express.co.uk, celebrity personal trainer, Simone De La R...
Weight loss: The 'secret' behind Gemma Collins’ 3st transformation - diet plan revealed
15:35
GEMMA COLLINS, 38, has lost an incredible 3st since appearing in Dancing on Ice earlier this year. But how did the former The Only Way is ...
Weight loss diet: Eating more of this food can help you shape up fast - what is it?
04:51
WEIGHT LOSS is something lots of people strive for and they may set out to do this by cutting foods from their diet. One expert revealed e...
Tuesday, 25 June 2019
Jill Halfpenny weight loss: Eastenders star and Dark Money actress follows this diet plan
14:01
JILL HALFPENNY, 43, is a British actress from Tyne and Wear. She is known for appearing in a number of soaps and more recently Dark Money....
Coffee new secret to weight loss? How caffeine can help you burn fat
13:31
WEIGHT LOSS can be achieved by following different diet plans and some things have been found to speed up this process. Experts have now r...
Eddie Hall: The daily routine that put Strongman in ‘dark place’ before losing six stone
06:46
EDDIE HALL was in a “very dark place” before he decided to call time on being the World’s Strongest Man and lose six stone, he revealed du...
Weight loss diet: This drink can help you lose weight fast - when should you have it?
03:26
WEIGHT LOSS can be achieved by following different diet plans and some things can speed up this process. Drinking apple cider vinegar can ...
Monday, 24 June 2019
Keto diet plan: Boost weight loss by drinking this drink on a low-carb plan
11:36
KETO is a popular diet plan taken up by many looking to lose weight. The plan is a low-carb high fat regimen. Some studies suggest drinkin...
Weight loss: Woman loses 2st by cutting one thing from her diet - what did she do?
08:33
REACHING your weight loss goal can be incredibly difficult. However, one woman has managed to stick to her fitness regime and lose almost ...
Sunday, 23 June 2019
Caroline Flack weight loss: Love Island host shed 1st with this plan - what did she eat?
15:11
CAROLINE FLACK, 39, is an English presenter who has recently been on screens for a new series of ITV’s Love Island. She is known for front...
Weight loss: One woman shed 4st 6lb with this diet plan - what did she eat?
05:27
WEIGHT LOSS goal can be difficult to reach but one woman managed to overhaul her lifestyle and shed a staggering 4st 6lb. Now, she has sha...
Saturday, 22 June 2019
Jennie McAlpine weight loss: Coronation Street star dropped 3 dress sizes with this diet
13:12
JENNIE MCALPHINE, 35, is an English actress well known for starring in Coronation Street. Since first stepping into the limelight, the soa...
Weight loss diet: Cutting out this one food can help you cut belly fat fast - what is it?
05:47
WEIGHT LOSS techniques vary a lot as there are many different diet plans available for slimmers to choose from. One plan has proven to hel...
Friday, 21 June 2019
Emily Atack weight loss: How did she lose 7lbs or half a stone?
16:52
EMILY ATACK, 29, is the I’m A Celebrity… Get Me Out of Here! contestant and Inbetweeners actress. She lost half a stone, but how? -»
Eddie Hall diet: Strongman reveals his ‘disgusting’ cheat meal – ‘about 4,000 calories'
13:03
EDDIE HALL scoffed down 4,000 calories in one sitting while he was bulking on the pounds to become the world record holder for deadlift, h...
Weight loss: Woman loses an incredible 6st on this diet plan - what did she eat?
10:27
SOCIAL MEDIA has become a popular spot for slimmers to share their weight loss journeys with others. Recently, one woman revealed how she ...
Alison Hammond weight loss: What the ITV presenter did to shed the pounds
03:22
ALISON HAMMOND has been open about her weight battle, but the ITV presenter is now on a mission to get into shape and has shared images of...
Thursday, 20 June 2019
Laura Norton weight loss: Emmerdale’s Kerry Wyatt lost 3st by ditching this one thing
11:07
LAURA NORTON, 36, plays the role of Kerry Wyatt in the ITV soap, Emmerdale. She has lost 3st in recent years and opened up about what she ...
Weight loss: One woman lost an incredible 8st for her wedding - what diet did she use?
04:11
SLIMMERS can choose from lots of methods when it comes to losing weight. This Reddit user has shared her incredible transformation on the ...
Wednesday, 19 June 2019
Weight loss diet: This is the best plan to follow according to celebrity personal trainer
23:21
SLIMMERS may want to lose weight for a whole host of different reasons and knowing how to start can be daunting. Speaking to Express.co.uk...
Eddie Hall weight loss: Strongman reveals 'saving grace' cardio exercise used to shed fat
16:06
EDDIE HALL revealed during his book how his “saving grace” cardio exercise that kept him out of trouble as a kid ended up being vital to h...
Weight loss diet: One woman followed this plan to shed over 3st - what did she eat?
12:46
SLIMMERS can choose from lots of different methods to reach their weight loss goals and looking to others can be a great way to get tips. ...
Weight loss diet plan: Adele turned to pilates and followed this diet to shed a stone
12:17
WEIGHT loss is not easy, but British singer and international star Adele has reported turned to one type of exercise to lose a stone. -»
Weight loss: Can drinking apple Cider Vinegar really help dieters lose weight?
06:46
WEIGHT loss: Slimmers can use various diet plans to lose weight. Recently, apple cider vinegar has become popular amongst many for weight ...
Tuesday, 18 June 2019
Weight loss diet plan: Emmerdale's Natalie J Robb has surprising weight loss secret
12:51
WEIGHT loss is not easy, but Emmerdale actress Natalie J Robb has revealed the secret to her smaller frame. However, it may not be easy fo...
Best weight loss: This diet plan can help you shed fat fast - what can you eat?
12:51
DIFFERENT diet plans often pop up on the market which can leaving slimmers struggling to know where to start. One plan claims to speed up ...
Weight loss: Man reveals 15 stone weight loss with this diet plan - what did he eat?
04:26
SLIMMERS can try a number of different diets when trying to shape up. One man recently used Reddit to reveal what he did to more than halv...
Monday, 17 June 2019
Weight loss: Man reveals how he lost 7.9 STONE and got down to 12.5 per cent body fat
13:46
WEIGHT loss diet plans come in all shapes and sizes. This Reddit user revealed his before and after transformation, as well as how he lost...
Weight loss diet: Eating more of this food can help burn belly fat fast - what is it?
12:51
WHEN trying to shape up, some slimmers might drastically cut food groups from their diet, but eating more could be the key to slimming dow...
Tom Watson weight loss: Labour MP lost a whopping seven stone - how did he do it?
06:33
TOM WATSON, Labour MP, has lost an incredible seven stone over two years, reversing his Type 2 diabetes in the process. How did he manage ...
Sunday, 16 June 2019
Caroline Flack weight loss: How the Love Island host lost OVER a stone on this diet plan
14:08
CAROLINE FLACK has been flaunting her trim figure since losing over a stone. So just how did the Love Island host ditch the weight? -»
Paddy McGuinness weight loss: Top Gear host used this plan to shed 1st 12lb
13:18
PADDY MCGUINESS, 45, is an English comedian and presenter who will appear tonight as the new host of Top Gear. As well as regularly appear...
Susanna Reid weight loss: Star reveals 2 simple changes she made to diet to lose 1.5 stone
11:58
SUSANNA REID has spoken about her weight loss in the past, after she lost one and a half stone in weight. What did she cut out from her di...
Piers Morgan weight loss: GMB host admits he has put ON weight after former weight loss
11:58
PIERS MORGAN, 54, is the Good Morning Britain presenter known for winding up viewers and his co-host Susanna Reid with his outspoken perso...
Weight loss: How to burn belly fat fast - 3 key exercises for promoting effective fat loss
05:18
WEIGHT loss - or more specifically fat loss - may be something a person looks to achieve for the good of their health. It can be done in a...
Saturday, 15 June 2019
Joe Pasquale weight loss: Comedian lost 1.5 stone by ditching this one food from diet
12:18
JOE PASQUALE, 57, is a comedian, actor, and TV presenter who will be appearing on Pointless Celebrities today. What has he said on the top...
John Barnes weight loss: What the retired footballer did to shed the pounds
12:18
JOHN BARNES’ weight has fluctuated over the years, but the former England footballer is now on a mission to get fit again. So how did he s...
Weight loss: Woman loses five stone five pounds with this diet plan - what did she eat?
08:03
WEIGHT loss won’t be for everyone, but for one woman, slimming has seen her make a huge amount of changes to her lifestyle. Having lost fi...
Friday, 14 June 2019
Kelly Osbourne weight loss: TV star lost over 3st with this diet plan - what did she eat?
14:13
KELLY OSBOURNE, 34, is an English singer, actor and TV personality who will appear on Channel 4’s Gogglebox tonight. In recent years, Kell...
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