Weight loss plan: What is the best exercise to do in order to lose weight fast?

WEIGHT loss and weight gain is a topic many people think about regularly, with many opting for diet plans and fitness routines in order to...

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Claire King weight loss: Emmerdale star who plays Kim Tate follows this diet

CLAIRE KING is the Emmerdale actress who plays bad girl of The Dales, Kim Tate. The actress, age 56, has revealed what diets she has follo...

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Weight loss: Woman loses four stone after making two simple changes - diet plan revealed

WEIGHT loss is something some people choose to strive for, but losing a significant amount of weight isn’t always the easiest of tasks. Ha...

04:36

Weight loss diet plan: Slimmer who lost over SEVEN stone reveals simple meal plan

WEIGHT LOSS is difficult, but one dieter has revealed the very simple diet plan she followed to lose over seven stone. What did she eat fo...

15:11

Weight loss: Diet plan proven to be three times more effective than NHS option revealed

WEIGHT loss is something many people must strive for, should they find themselves overweight or obese. A University of Oxford study has re...

07:11

Eddie Hall weight loss diet plan: Strongman lost six stone after cutting out one food

EDDIE HALL, the former professional strongman, lost an impressive five stone following a dramatic weight loss transformation. The former W...

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Weight loss tips: How to get a fast metabolism - food & drink which could help you slim

WEIGHT LOSS is a journey which many people may need to face for the good of their health, if they are overweight. While exercise and diet ...

03:36

James Jordan wife: The weight loss diet plan Ola Jordan used to lose a stone

OLA JORDAN, 36, is the Strictly Come Dancing star married to dancer James Jordan. She and her husband lost two stone between them using Sl...

13:31

Brian McFadden weight loss: Dancing on Ice star lost 7lbs after cutting THIS from diet

BRIAN MCFADDEN, who is currently competing on Dancing on Ice 2019, has spoken about losing seven pounds in weight while following one part...

11:26

Tom Jones weight loss tips: Delilah singer spills all on his fitness routine and diet plan

TOM JONES, age 78, is best known for songs including Sex Bomb, Delilah, and What’s New Pussycat. Having encountered some health issues las...

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Weight loss: Never eat this one food for breakfast if you want to lose weight

WEIGHT loss can begin as early in the day as breakfast and what you eat for this first meal could make all the difference to your diet pla...

06:16

Weight loss: Woman loses eight stone - how? Before & after pictures show transformation

WEIGHT LOSS, for those who are overweight, can often lead to a number of health and lifestyle benefits - something which one woman now ver...

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Weight loss diet: Emmerdale star Laura Norton lost three stone cutting this food out

WEIGHT LOSS can be tricky, but Emmerdale star Laura Norton, who plays Kerry on the soap, as lost three stone. How did she do it? Laura cut...

03:40

Weight loss: The free exercise plan which helps to burn hundreds of calories REVEALED

WEIGHT LOSS may seem like a challenge at times, but there are plenty of ways to slim down to the healthy figure you may be aiming for. And...

13:40

Weight loss diet: Coronation Street Katie McGlynn lost a stone on this plan - what is it?

WEIGHT LOSS is a priority for many Britons. Coronation Street Sinead Tinker actress Katie McGlynn lost a stone, so what diet plan did she ...

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Weight loss diet that saw Coronation Street actress Sue Cleaver lose 3 stone

WEIGHT LOSS is tricky for most Britons. However, Coronation Street actress Sue Cleaver has revealed how she lost three stone. What is the ...

04:30

Angela Rayner weight loss: Labour MP transformation - how has she done it?

ANGELA RAYNER, 38, is the Labour MP whose weight loss has impressed many. The politician has slimmed down significantly. She joins Tom Wat...

05:23

Tom Watson weight loss: How did Labour MP lose whopping SEVEN stone?

TOM WATSON, 52, has shown impressive weight loss over the last couple of years, shedding an incredible seven stone. Labour’s Deputy Leader...

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Brian McFadden weight loss: Dancing on Ice star lost 7lbs in four weeks on THIS diet plan

BRIAN MCFADDEN is currently starring on the ITV show Dancing on Ice. What has the former Westlife singer said about slimming and weight lo...

23:16

Tom Jones follows the Syndrome X weight loss diet plan - he lost 2st 7lb in five months

TOM JONES, 78, is a crooner and star judge on the The Voice. He has lost an impressive amount of weight, shedding 2st 7lb age 70. He follo...

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Will I Am: The Voice UK coach on the surprising activity which helped his 20lb weight loss

WILL.I.AM lost 20 pounds after making a number of changes to his lifestyle. As well as having changed his sleep routine and started eating...

13:21

Weight loss: Are there REALLY benefits to apple cider vinegar? How do you drink it?

WEIGHT loss, whether it’s a large or small amount, isn’t always the easiest of tasks. Apple cider vinegar is thought to boast weight loss ...

04:40

Weight loss diet plan that saw woman lose 9.6 STONE to a size 4 revealed

WEIGHT LOSS can be tricky, but this woman has revealed how she lost an incredible 9.6 stone thanks, in part, to the keto diet. What is the...

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Can using equipment at home REALLY replace the gym? The Bowflex MaxTrainer certainly tries

JANUARY is gone, and with it many of the New Year’s fitness resolutions have disappeared too. But if you’ve found your dedication to the g...

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Gemma Collins: Dancing on Ice star on 'SHOCKING' transformation after 2.5st weight loss

GEMMA COLLINS has lost an incredible two stone in recent months. The Dancing on Ice star, who was voted off the ITV show last week, is tho...

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Weight loss: Woman reveals diet plan and fitness routine after losing EIGHT stone

WEIGHT LOSS. For the good of their health, it’s something many people choose to pursue, should they find themselves overweight. With her w...

03:35

Weight loss: Diet plan keeps woman size six despite eating chocolate three times a day

WEIGHT LOSS is a a struggle for many, but some manage to stay slim despite eating a lot of typically unhealthy food. What are their diet p...

16:25

What diet does Dancing on Ice presenter Holly Willoughby follow to look so slim?

HOLLY WILLOUGHBY, 38, is a popular TV presenter on This Morning and Dancing on Ice. What diet does she follow? How does Phillip Schofield...

12:02

Weight loss: Woman lost over 7 stone on this 3-step diet plan

A woman lost seven and a half stone after doctors warned her she could die if she continued her unhealthy lifestyle. Now weighing 13st 7lb...

04:07

Weight loss: Why you should never pick low fat foods when trying to lose weight

WEIGHT loss for some dieters can sometimes mean they swap their favourite treats for low fat foods, but these supposedly ‘healthier’ alter...

23:37

Tom Jones weight loss: The Voice coach shed the pounds on this popular diet

TOM JONES’ weight loss has been something he has maintained, ever since The Voice coach decided to get in shape back in 2011 after realisi...

06:27

The Voice judge Will I Am lost a whopping 20lbs following THIS diet plan

WILL.I.AM has transformed his lifestyle in the past few years, successfully losing 20 pounds in the process after switching to a vegan die...

05:32

Weight loss: The food you need to eat MORE of to lose weight

WEIGHT LOSS begins when you start making the right changes to your diet and what you are eating. While there are things you should cut out...

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Weight loss keto diet: AVOID this healthy food on diet plan - what foods can you eat?

WEIGHT LOSS can be achieved in a number of ways, with some people deciding to try slim with the help of the keto diet. What exactly is the...

03:22

Weight loss diet plan which saw a woman lose 24lbs in EIGHT weeks - how did she do it?

WEIGHT loss is something some people choose to pursue during their lifetime. Since deciding to slim down, one woman has shared the story o...

23:33

Weight loss diet plan: Woman loses FOUR stone with these simple changes

WEIGHT LOSS may seem like a tricky task at first, but for some, it can change their life for the better. After a health problem saw one wo...

08:58

How to get rid of love handles: Seven easy ways to reduce this type of body fat

HOW TO get rid of love handles: fat in this area of the body can prove troublesome for many people, but some specific changes to your diet...

16:48

Tom Kerridge weight loss: Chef shares recipe for 600 calorie ‘takeaway’ curry

TOM KERRIDGE’s BBC2 programme Fresh Start had its last instalment this evening, and during the weight loss programme the chef amazed viewe...

16:48

Weight loss diet plan: How a woman shed TWO stone & THREE dress sizes in three months

WEIGHT LOSS: Whether it’s for the good of their health, or in order to feel confident, there are countless reasons why some people choose ...

13:24

Weight loss: Coronation Street’s Tyrone aka Alan Halsall shows off slimmer frame

WEIGHT LOSS is tricky, but one celeb has managed an amazing transformation. Coronation Street’s Tyrone aka Alan Halsall revealed he burns ...

09:18

Weight loss: How This Time Next Year star dropped 6st in a year on this diet plan

THIS Time Next Year contestant Mike Jarman dropped an astounding amount of weight after battling with his size for years, and reversed his...

16:48

Man reveals the weight loss diet he followed to lose 13.5 STONE - how did he do it?

WEIGHT LOSS is tricky, but there is a community of dieters online who share their plans. One such man revealed his keto diet plan, which s...

07:53

Weight loss myths busted – including why you should NEVER cut carbs to lose weight

WEIGHT loss can be a mentally draining mission, with many people unsure of the changes they should be making to their diet. How can you di...

23:14

Weight loss: The best diet for a healthy weight loss according to NHS

WEIGHT LOSS is at the forefront of many people’s minds at this time of the year, but what is the best diet method to shed the pounds? -»

14:09

Weight loss: How to lose over two stone in 90 days - new weight loss diet recipe plan

WEIGHT loss is a priority for many Britons. Now a celebrity weight loss coach as launched a diet that help you to lose over two stone fast...

07:29

Weight loss: Eating breakfast could jeopardise diet efforts according to new research

BREAKFAST is often hailed as the key to weight loss and a hearty way to start the day – but the science behind the claim has been turned o...

05:44

Will.i.am weight loss: The Voice coach credits this diet method for 20lb weight loss

WILL.I.AM, The Voice coach and Black Eyed Peas star, has lost over 20 pounds in the past year, after adopting a plant-based diet following...

04:19

Weight loss tea: The best herbal tea to shed the pounds

WEIGHT loss leads many people to try an array of methods in a bid to shed the pounds, including herbal teas. But which teas are actually b...

09:25

Tom Watson weight loss: Labour MP lost SIX stone by cutting down on this

TOM WATSON appeared on GMB today to talk about his weight loss and promote his Fizz Free February campaign to cut down on sugar. Politicia...

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